Tap into Deep Relaxation with this Free Vagus Nerve Meditation

Soothe stress, calm your nervous system, and reconnect with inner peace.

Discover the power of deep rest with this free Vagus Nerve Relaxation Hypnosis Meditation.

This calming audio experience gently guides you into relaxation by activating your Vagus nerve — the part of your nervous system that helps you slow down, breathe deeply, and feel safe in your body.

Perfect if you're feeling overwhelmed, tense, or just need to reset your energy.

Created by Amanda, a Holistic Wellness Practitioner, this meditation combines gentle hypnosis and calming music to support your mind, body, and spirit.

🎧 Sign up below to receive instant access and experience the shift for yourself.