Instant Calm You Can Use Anywhere

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About this Video

Hi, I’m Amanda and thank you for downloading the 3-Minute Grounding Reset.

You’re here because your body has been carrying a lot, and even tiny moments of calm can make a real difference. That’s exactly why I created the Reset, so you have something quick and simple to turn to when everything feels like too much.

But if you’re wanting something that goes a little deeper, something that helps your nervous system settle not just in the moment but throughout your day, I’ve put together a little support kit for you.

It’s called the Nervous System Reset Kit.

Inside are three short hypnosis-style audios, one for grounding, one for clarity, and one for emotional release, plus a reflection tool to help you understand what your body is signalling and what it actually needs.

It’s gentle, calming, and designed for women who are tired of running on empty.

If your body is craving more steadiness, more softness, more space to breathe, you’ll find everything just below this video.

There is no pressure at all. Take your time, and when you are ready, I am here.

Your Next Step: The Nervous System Reset Kit

A gentle support kit designed for women who want deeper calm throughout their day.

This Kit includes:

• A Grounding hypnosis-style audio

• A Clarity hypnosis-style audio

• A Release hypnosis-style audio

• A simple reflection tool to help you understand what your body is signalling
  

It’s calming, practical, and created for those moments when you’re running on empty.